冠心病合并糖尿病患者的健康教育(6月).pptVIP

* The following slides provide examples of dietary educational tools around the world (presented in alphabetical order, by country). 接下来几张幻灯例举了世界各国的饮食教育工具（按照国家的字母顺序排列）。 The Australian Healthy Eating guide shows the proportion of different foods to be included in the diet. 澳大利亚健康饮食指南显示了饮食中不同食物应占的比重。 The largest portion on the plate consists of bread and cereals. Vegetables and legumes comprise the next biggest segment. Fruit, milk and meat are to be taken in smaller quantities while ice creams and chips (French fries) should only be taken on occasions and in small quantities. The latter are to be found in the bottom corner of the page. 盘子中的最大部分由面包和谷物组成。蔬菜和豆类组成了第二大部分。水果、奶和肉应少量摄入而冰激淋和薯条（法式炸薯条）只能偶尔少量摄入。后者标注在页面的右下角。 * The Canadian Food Guide to healthy eating presents a rainbow system made up of four major food groups: 加拿大健康饮食的食物指南展示了一个由四大食物类别组成的彩虹系统。 Grain products Vegetables and fruit Milk products Meat and alternatives. 谷物制品 蔬菜和水果 奶制品 肉和替代品。 The advice is to choose low fat foods from each group daily. 建议是每天从各组类里选择低脂食物。 * The UK food guide for healthy eating offers a ‘Balance of good health’. 英国健康饮食食物指南提出“健康的平衡” This balance is the result of including appropriate amounts of the following food groups in the diet (presented in descending order of recommended daily intake): 这种平衡来自于饮食中包含适宜数量的以下食物类组（按推荐日摄入量的降序来介绍）： Bread, cereals and potatoes (the largest segment of the plate) Fruit and vegetables Milk and dairy products Meat fish and alternatives Foods rich in fat and sugar. 面包、谷物和土豆（盘子中的最大部分） 水果和蔬菜 奶及奶制品 肉、鱼及替代品 高脂高糖食物。 * * In India a simple system called the ‘Signal System’ is used. This is a useful aid to mass communication of dietary education and it encourages less motivated people to learn about healthy eating choices. It has been presented at various events all over India. Red zone: these foods are rich in fat and in refined carbohydrates/sugars; they have a high glycaemic index or are low in fibre. They should be eaten in very limited quantit