第二节 话题写作健康·饮食.pdfVIP

第二节 话题写作——健康·饮食 10 个高频写作词汇情景专练 1 ．attach importance to 认为有重要性；重视 相关链接 most valuable possession 最宝贵的财富 keep healthy 保持健康 写作素材 1．健康很重要； 2 ．如何保持健康？(适当的营养、充足的睡眠、经常锻炼) 写作训练 (1)现在人们开始比过去注重健康了。他们开始意识到健康是一个人最宝贵的财富。然 而，很多人不知道怎样保持健康。 People are beginning to a ach much more importance to their health these days than ever before.They begin to realize tha good health is the mos valuable possession a person can have.However，many people don’t know how to keep healthy. (2)我重视平衡饮食，换句话说，它很有益。 I a ach much importance to a balanced diet.In other words，it is beneficial. 2 ．balance n ．平衡 相关链接 build up one ’s body 增强体质 contain vt.含有，包含 a balanced die 均衡饮食 be rich in 富含有 be low in 低含有 keep one ’s figure 保持体形 写作素材1 你的朋友Lily 因为节食减肥而生病了，请用英语给她写一封100 词左右的邮件鼓励她 加强锻炼，早日恢复健康。 写作训练1 Dear Lily， I am sorry to hear that you are ill as a result of going on a diet.You shouldn ’t have eaten so little food.(1)In fact，you ’d better do more sports and build up your body (事实上，你最好多做 体育活动，增强体质) ．I am writing to tell you what you should do to recover your health. Above all ，you should eat more vegetables and fruit because they are rich in vitamins and fiber.Eat less cheese and chocolate (2)which/that contain much sugar and fat ( 含有大量的糖与脂 肪) ．In addition，you should exercise regularly and have enough sleep.(3)It is as important as keeping a balanced diet(它和保持平衡饮食同样重要) ．Don ’t be too tired.What’s more，keep yourself happy every day. I ’m looking forward to your recovery. Yours， Li Hua 写作素材2 随着生活水平的提高，人们越来越关注健康问题。健康专家提出了保持健康的几点建议： 建议 注意事项 多吃水果和蔬菜，因为其中富含维生素，脂肪含量低； 不要吃脂肪含量高的食 饮食 物；吃甜点要适量；不多喝咖啡。 经常性的锻炼保持身材；每天跑步强壮心脏；饭后不宜立即运动；运动完不能 锻炼 马上吃饭，也不能大量饮水。 生活习惯