《大学生幸福导论》课程教学大纲.docxVIP

《大学生幸福导论》教学大纲 一、课程基本信息 课程名称 大学生幸福导论 Introduction to College Students Happiness 课程编码 ETC020331010 开课院部 其它教学单位 课程团队 大学生心理健康教育授课团队 学分 1.0 课内学时 16 讲授 16 实验 0 上机 0 实践 0 课外学时 0 适用专业 （公选课组） 授课语言 中文 先修课程 大学生幸福导论 课程简介 （任选） 有的人只追求眼前的享乐，不关心未来的幸福；有的人历经坎坷，抱怨世态炎凉，从而放弃了寻找幸福；有的人拥有财富、地位和名望，但内心仍然感受不到幸福；有的人奔波劳碌，把对快乐的期望放在未来，却无法享受当下的幸福。现代人的生活是越来越好，幸福却越来越少；读书工作的目的是为了生活的更好，可是幸福却离人们越来越远。大学生幸福导论课就是对最理想的人类机能进行科学的研究，其目标是“发现使得个体和团体、社会良好发展的因素，运用这些因素来增进人类的健康、幸福，促进社会的繁荣。” 大学生幸福课首创于哈佛大学泰勒·本-沙哈尔教授的课程，该课程也被人们称为“幸福课”。泰勒教授被誉为哈佛大学“最受欢迎讲师”，他的幸福课引起了前所未有的轰动，成为哈佛受欢迎排名第一的课程。开设大学生幸福导论课旨在通过借鉴积极心理学及幸福心理学的理论，探讨提高大学生幸福感的方法和途径，让大学生学会快乐学习，幸福生活。 Some people only pursue the enjoyment in front of them and do not care about the happiness in the future. Some people have gone through ups and downs and complained about the fickleness of the world, thus giving up looking for happiness. Some people have wealth, status and fame, but I still cant feel happiness in my heart; Some people work hard and put their expectations of happiness in the future, but they cant enjoy the happiness of the moment. The life of modern people is getting better and better, but happiness is getting less and less. The purpose of reading work is to live better, but happiness is getting farther and farther away from people. The introduction to college students happiness is to carry out scientific research on the most ideal human function. Its goal is to discover the factors that make individuals, groups and society develop well, use these factors to promote human health and happiness and promote social prosperity. The college students happiness course was first created by Professor Taylor Ben Shahar of Harvard University, which is also called Happiness Course. Professor Taylor is known as the most popular lecturer of Harvard University. His happiness class caused an unprecedented sensation and became the first popular course in Harvard. The purpose of setting up an introduction to college students happiness is to explore ways and means to improve co