运动处方在终身体育中对全民健身的价值.docVIP

运动处方在终身体育中对全民健身的价值 　　【摘要】运动处方在终身体育中具有安全性、效果性、针对性、目的性,是实施全民健身计划的具体措施,在全民体育健身中有着重要的意义。文章从运动处方的视角为出发点,试图通过对学校体育、家庭体育和社区体育的论述,说明运动处方在全民健身计划中是一项不可缺少的内容,是现阶段最有效、最科学的方法之一,从而更好指导体育实践。 　　【关键词】运动处方;终身体育;全民健身;价值 　　 　　【Abstract】Motion prescription has security, effect, pertinency, teleonomy in lifelong sports, is the concrete measure carrying out the physical fitness plan for the entire population, has important significance in sports for the entire people body-building. The article is starting point from the visual angle moving prescription, try to pass discussion to school sports, family sports and