大学生睡眠质量和其影响因素的调查研究.pdf

和日间功能障碍得分上，男女生间差别有统计学意义(PO．05)，女生高于 男生。 3．影响睡眠质量的因素主要有年级、健康状况、学习压力、就业前景、 家庭应激事件、睡眠规律性和宿舍睡眠环境。 4．睡眠质量问题会影响大学生的生理和心理健康，应引起相关部门的重 视，以采取综合措施提高大学生的睡眠质量，保证他们的身心健康。因此提 出以下：①开展睡眠卫生指导；②改善睡眠环境；③开展心理教育和咨询； ④鼓励参加体育锻炼；⑤完善教育制度和就业制度 关键词：大学生；睡眠质量；影响因素；匹兹堡睡眠质量指数(PSQI) INVESTIGATION ON SLEEPING QUALITY OF UNIVERSITY STUDENTS AND ITS INFLUENCING FACToRS IN LAIWU CITY Postgraduate：Xu Wei Specialty：Epidemiology Trtors：Professor Li Qunwei ABSTRACT Objective Using an epidemiological cross-sectional survey method to investigate sleep status and influence factors of College students，the purpose is to know their sleeping quality and to analyzing its influencing factors． Methods The Pittsburgh Sleep Quality Index(PSQI)and a improved questionnaire were used to evaluate their sleeping quality by using multistage random cluster sampling．The analytical methods were t-test，chi-square test and multiple logistic regression analysis． Results 1．The total score ofPSQI ofthe college students was 5．39+3．70，which was higher than the college norm(t22．03，P0．05)． 2．The findings suggested that the prevalence of sleep disorder was 23．7 1％．There were no significant statistical differences between the boys and the girls．However，there existed significant statistical differences between sleep disturbances and daytime dysfunction．The total score of sleep disturbances and daytime dysfunction of female students were higher than that of male students(P0．05)． 3．The multiple logistic regression analysis showed that the factors influencing of the sleeping quality were grade，health status，stress from studying and employment，family stress，sleeping environment，and sleeping regularity． Conclusion and significance 1．Sleeping quality of university students in Laiwu city was lower than that of the population of same-age in the country．The prevalence of sleep disorder was 23．71％． 2．There were no significant statistical differences between the boys and the girls．However，there existed significant statistical differences between sl