Sports Action Study representations of psychological training.docVIP

Sports Action Study representations of psychological training Abstract: This experiment selected Yichang City, Hubei Province, High School 18 in one year, second class of 101 students in total were tested, using motion representation of the psychological training, in turning its back on the track and field shot put and gymnastics Sliding straight leg After the roll (male), shoulder backward roll (female) and two technical actions to carry out experimental education. The study found: (1) experimental group and control group shot athletic performance significantly different (P amp;lt;0.95). (2) experimental group and control group differences in the performance skill moves very significant (P amp;lt;0.01amp;gt;. (3) the more technical demanding, less demanding physical appearance of the project to use mental training for teaching movement the better. Keywords:: mental training exercise movements appearance 1, the problem that the In the past, sports teaching and training, people tend to focus only on changes in body movements, most of the practice used to increase the number of exercises, thought that by practicing more, you can master the motor skills. The actual situation is not the case, mainly due to lack of proper action appearance of the brain and the essentials of a correct understanding of the action. On the contrary, such a monotonous, boring repetition of teaching methods, direct contusion student interest in learning, is not conducive to student development of thinking and self-ability. Sports Action representation of the psychological training, also known as the memories of the psychological training of technical movements. Is a human re-emerged in the brain has been learned or are learning the technical movements, its main task is to train the brain image and the essentials of technical movements. Give full play to the image of thinking in people to learn, improve and master the moves in the role. 2, experimental methods 2.1 were tested This study