太极拳体用全书(国外英文资料).docVIP

太极拳体用全书(国外英文资料) The first and the taijiquan begin This is the posture of preparing the action for tai chi. When standing. The appropriate head upright. The implication of roof strength. Look straight ahead. Chest pull back. Do not lean back. Shen shoulder cubits. Two fingers on the palm of the palm. Loose his hips. And so on. Parallel to separate. The distance is in line with the shoulder. Be spiritual. Demonstrated gas sink. Next the nature. Not far-fetched. Keep my quiet. Act with others. Its inside and outside. And in full. Everyone is so apt to ignore it. They dont know how to use it. Its all here. The scholar first took note of this. The second section, the finches The tail of a lark is a taijiquan and a total hand. Thats the so-called sticky stick. And so on and on. He used the tail of the tail to figure his arm. Hence the name: the tail of the bird. Its method has four. Im pushing my way through. Tension method. By the potential. Strike my chest with your left hand across from the enemy. Im going to sit on the right side and Ill sit on the right side. Take a step forward with the left foot. Bend your knees to sit. Back foot straight. The left hand is right and the left hand is raised to the chest. Palm inward. Tip slightly hang. I put my wrist in the middle of my elbow. And then youre going to go straight up. Do not be dull and straight. Then the force of one is moving for me. And the parts of it are unstable. The third section, the finches stroke By the former. Let the enemy hit my side with the left hand. Im going to go right to the front right. Bend your knees. Virtual left foot. The body also turns to the right. The eye is looking flat. The right hand is rounded. Go to the right. Right in the former. The palms of the palms are wrapped. In the left hand. The palm of your hand. Turn right down to the right. The left heart is up. Speed my right elbow. On the side of the elbow. Back, the left side. On the back arm of the wrist. The lateral to the left. Sit on