Based on physical exercise on mood effects of different exercise groups in Review-毕业论文翻译.docVIP

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Based on physical exercise on mood effects of different exercise groups in Review-毕业论文翻译.doc

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Based on physical exercise on mood effects of different exercise groups in Review-毕业论文翻译

Based on physical exercise on mood effects of different exercise groups in Review 【Key Words】 Sports mood impact papers 【Abstract】 Through the inspection and analysis of literature, sports athletes, public health and the mood of university students study the impact of the content of the expounded and summary of existing research and noted that the existence of disputes and the need to strengthen the area, with a view to the aspects of study provides theoretical reference. A state of mind concepts and measurement tools State of mind is in a relatively long time, the persistence of a certain emotional state, it has positive and negative distinction, is a relatively long-lasting, weak, and to influence the activities of the whole spirit of the emotional state. The factors that affect the state of mind is unknown, people tend to perceive the causes of less than a certain state of mind, and it has played a role, but as the emotional state of mind, with other mental activities and behavior monitoring role and the control effect. At present, the mood of the majority of research tools used BFS, MAACL, and POMS. 2 Sport and state of mind 2.1 Sports and athletes mood 2.1.1 athletic performance, and mood before the game Players before the game to maintain the desired state of mind is considered an important guarantee for the excellent results achieved. Morgan, iceberg model was used to refer to elite athletes a good mood before the game or a tournament-state mode. Gutnan et al (1984) with the POMS for the Olympic speed skating athletes, Silva, et al (1981) on international heavyweight wrestling athletes, studies have supported the iceberg model of Morgan. However, Durtschi and Weiss (1986), in an important game to test players before the marathon has reached the opposite conclusion. Thus, POMS scores predicted similar levels of athletes of research has not been convincing conclusions. Hanin offer my personal best functional area (IZOF) theory holds th