宝宝喝酸奶好处多 妈妈如何挑（How much mother benefits from drinking yogurt）.doc

宝宝喝酸奶好处多 妈妈如何挑（How much mother benefits from drinking yogurt） If you find the baby very love yogurt that is a good thing Oh, this is because the yogurt contains a lot of lactic acid bacteria, not only can inhibit harmful bacteria in the body, but also can improve the immunity of the baby. So, how should mom choose the yogurt for her baby? Mothers in the baby yogurt, at the same time, to do a good job checking. Because if the check is not in place, or because the method is incorrect, or because of the quality of yogurt problems, will affect the babys absorption of yogurt nutrition. In order to let the baby yogurt, drink healthy and refreshing, Xiao Bian teach mothers choose four kinds of yogurt will learn tips. Choose a yogurt tip: check labels carefully before buying Currently on the market, there are a lot of lactic acid milk from the milk or milk powder, sugar, lactic acid or citric acid, malic acid, spices and preservatives such as compounding, it does not have the health effects of sour milk, should be carefully identified at the time of purchase. In particular, you should carefully observe the ingredients list and product composition table, so as to distinguish the product is sour milk or yogurt drinks. According to the national standard, the ingredients and ingredients should be marked on the package of yogurt and milk drinks. In the ingredient list of yogurt, the protein content should not be less than 2.9% or 2.3%. Yogurt drinks in the list of ingredients, generally appear water and sorbic acid, protein content of not less than 1% or 0.7%. Choose yogurt two tips: when buying, consider the babys taste The baby loves to drink. Moms should take full advantage of the taste of your little baby when choosing yogurt. We can choose from the following three aspects. The difference from the process: yogurt is divided into mixing type and solidification type, two slight differences in taste (yogurt taste, nutritional value of some acid) but there is no difference, pare