秋季如何养肺（How do you keep your lungs in the fall）.docVIP

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秋季如何养肺（How do you keep your lungs in the fall）.doc

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秋季如何养肺（How do you keep your lungs in the fall）

秋季如何养肺（How do you keep your lungs in the fall） How do you keep your lungs in the fall? Diet adjustment is the most basic way to keep the lung in daily life. How many kinds of fruits and vegetables are recommended here? 1., pear meat has Qingrejiedu, lung, Sheng Jin, cough, phlegm and other effects, can be raw food, juice, stew or boil cream. It has a better therapeutic effect on lung heat, cough, measles, senile cough and bronchitis. If with water chestnuts, honey, sugar cane and other juice with the service, the effect is better. 2. grapes with tonifying liver and kidney, Qi blood, liquid delivery, diuresis and other effects. Raw food can nourish the mind and relieve the mind. Regular consumption is beneficial for both neurasthenic and overtired people. After the grape stem system, the iron and the sugar content increase relatively, is the child, the woman and the frail anemias nourishing high-quality goods. Jujube can stomach and spleen, Qi Sheng Jin, has run cardiopulmonary, make up the five internal organs, deficiency of treatment efficacy. Traditional Chinese medicine is often used for the treatment of lung deficiency, cough, depression, insomnia and so on. It is a kind of tonic medicine which is widely used. 3., citrus cool, sweet and sour, there are Sheng Jin, cough, lungs, phlegm, sober, diuretic and other effects, apply to weak, thirsty, hurt wine, polydipsia and so on. 4. Sugar cane juice sweet natured, for antipyretic, fluid, moistening, nourishing, helps and spleen, phlegm antitussive, Chinese often use it as cooling fluid and agents to treat, mouth parched and tongue scorched the lack of body fluid, dry stool, high fever Dengzheng polydipsia. 5. persimmon has lungs, cough, heat Sheng Jin, expectorant, soft and strong effect. Eating fresh persimmon, the tuberculosis cough, cough and phlegm, hemoptysis Xulao diseases have a good effect. Red soft ripe persimmon, can cure fever, polydipsia, dry mouth, lips rotten, heart fever and so on. Diet adjustment can