凉性和温性食物（Cool and warm foods）.docVIP

凉性和温性食物（Cool and warm foods） The nature of common fruit: The temperature of the fruit: hawthorn, cherry, pomegranate, olive, litchi, papaya, such as ginkgo. Cool fruit: watermelon, melon, pear, orange, orange, banana, mulberry, persimmon, water chestnuts and so on. Neutral fruit: grapes, apples, peaches, apricots, longan, pineapple, sugarcane, plum etc.. Temperature and cold of food Belong to cold food, tomato, balsam pear, water chestnuts, bamboo Ling meat, lily, lotus root, bamboo shoots, arrowhead, taro, spinach, dandelion, Patrinia, Houttuynia, purslane, bracken, sowthistle, shepherds purse, toon, Brasenia, snakehead, carp, crab, snail, clam, razor clam, kelp, jellyfish, seaweed, snail, mussel, clam, milk, fermented black bean, mulberry, sugar cane, pear, watermelon, persimmon, banana etc.. Cold and cold are consistent in nature, but the degree is different. Cold food helps to clear fire, detoxify, and can be used to assist in the treatment of hot disease. Those red eyes, Kuangzao reckless, Shenhun delirium, stiff neck, tongue erosion, gum swelling, mouth thirst, cold Hi, short red urine, constipation, dry red tongue, pulse number and other real fire conditions, can cook it as raw material consumption, help to clear the fire illnesses. Diet regimen, first of all to talk about sex. Sex (or gas) refers to the food is cold and cool nature, temperature and other different, Chinese medicine called four or four. Cold or cold, which applies to hot sex constitution and disease of food, it belongs to cold or cold sex food. As for fever, thirst, irritability and other disorders like watermelon; suitable for chest pain, cough, phlegm and other disorders like pear belong to the cold nature of the food. Temperature or heat is opposite to cold or cold, and all foods which are suitable for cold constitution and disease belong to warm or hot food. Such as suitable for cold, fever, chills, runny nose, headache and other disorders like ginger, onion, coriander; suitable for abdom