孕妇禁忌食谱（Taboo recipes for pregnant women）.docVIP

孕妇禁忌食谱（Taboo recipes for pregnant women） Women have higher requirements for food after pregnancy, and some foods are harmful not only to pregnant women, but also to eat or eat as much as possible. In Smoked food, food, smoked food, is made of wood, coal as fuel, smoked, and in the process of fumigation, the fuel will emit a benzopyrene called toxic substances, contaminated smoked food. Benzo pyrene is a representative of polycyclic aromatic hydrocarbons. It is known as a strong carcinogen. After entering the human body, it will change the molecular structure of deoxyribonucleic acid in the nucleus and lead to carcinogenesis. Fried food food experts think that some repeated boiling, frying oil, may contain carcinogenic toxic substances. Fried foods are processed by high temperature, vitamins and other nutrients in food have been greatly damaged, and its nutritional value is discounted, and fried foods contain too much fat, it is difficult to digest and absorb. In addition, eat Deep-Fried Dough Sticks, added in the production of alum, 500 grams per 15 grams of alum, if you eat 2 Deep-Fried Dough Sticks pregnant every day, equivalent to eating 3 grams of alum, if the intake accumulated in a lot of alum aluminum containing compounds, aluminum fetus through the placenta into the brain, the brain developmental disorders, increase the incidence of dementia the rate of. In Cold reduced gastrointestinal function after pregnancy, eat too cold to sudden contraction of gastrointestinal blood vessels, reduce gastric secretion, digestive dysfunction, had bad digestive function of pregnant women, may be diarrhea, abdominal pain and other symptoms, stomach injury. Modern medicine shows that the fetus is sensitive to cold stimulation, excessive cold drinks, the fetus will be restless. In Some drinks also contain pigments or additives that are not good for health and are more harmful to the fetus. In Long stored potatoes (potatoes) are known to be poisonous to germination potatoes, a