教你变美变高（Teach you to become beautiful and tall）.docVIP

教你变美变高（Teach you to become beautiful and tall） Web images Music Video Search ask group purchase news encyclopedia map more? Login Search ask ask home page problem in knowledge base of channel user channel team computer / digital life Home Furnishing QQ area sports game entertainment / leisure / hobby Star Art / literature / social science humanities education / health / medical / commercial / financial emotional family area all problems Health / medical health knowledge questions page U ask I answer: micro-blog quiz activities, magic cup and cold Q coins so you get! Problem solving, collection, sharing, QQ space, Tencent, micro-blog, Tencent, friends, Sina, micro-blog, Renren, watercress, how can you get high? I of baby! Answer: 5 popularity: 5, settlement time: 2010-08-21 22:35 100%, as long as you follow the following diet, there is still a chance to increase a little more. In order to increase, we should eat more protein, especially containing amino acid foods, such as flour, wheat germ, beans, shrimp, crabs, shellfish, seaweed, beef, chicken, liver, pork, eggs, milk, cheese and dark colored vegetables. On the contrary, rice, glutinous rice, desserts and other foods should try not to eat. Coke and fruit juice also eat less wonderful, because it contains more sugar, will hinder the absorption of calcium, eating more will affect the development of bone. In addition, salt is also an enemy of increasing height, and it is necessary to develop the habit of eating less salt. . Data interchange for trade Lets introduce some ideal foods that promote growth and maintain health and posture: 1, one hundred percent of the protein: protein can make the bodys excess fat quickly burned, so that weight loss, but also to enhance the bodys resistance to disease and fatigue. Protein intake is very beneficial to the health, this is the common views of the experts. 2, animal proteins, in meat, fish, eggs and so on are large amounts. 3 eggs: all kinds of animal proteins, eggs are th