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体育高考生运动损伤现状调查分析
目 录
摘要····························································1
关键词··························································1
Abstract························································1
Key words ······················································2
前言 ···························································2
1. 研究对象与方法··················································2
1.1 研究对象····················································2
1.2 研究方法····················································2
1.2.1 文献资料法·············································2
1.2.2 问卷调查法·············································2
1.2.3 数据统计法·············································3
1.2.4 逻辑分析法·············································3
2. 研究结果与分析··················································3
2.1 龙山县体育高考生运动损伤的项目分析··························3
2.2 运动损伤的类型分析··········································4
2.3 运动损伤产生的原因分析······································5
2.4 发生运动损伤场合分析········································6
3. 结论与建议······················································6
3.1 结论·························································6
3.1.1 损伤项目与部位·········································6
3.1.2 损伤类型···············································6
3.1.3 损伤原因···············································6
3.2 建议·························································7
3.2.1体育教练要加强训练队的管理······························7
3.2.2树立运动前做准备活动的正确思想··························7
3.2.3合理安排运动负荷········································7
3.2.4采用科学的训练形式与手段,全面增强体育高考生的身体素质···7
3.2.5 改善运动场地的条件·····································7
3.2.6加强体育高考生的营养补充································7
参考文献···························································8致谢·······························································8
附录·········································
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