第八届“英语美食赛”咸鱼贴饼子英文介绍.docVIP

Salted fish TieBingZi Qingdao on three sides, early fishing for a living, in order to sell came ashore early Marine products, Qingdao fishermen have to early out to sea, have a meal is must eat at sea, Eat salt fish cake, convenient save trouble. For general citizens in Qingdao, less fresh vegetables in winter before, only Chinese cabbage turnip, dispensing food, economical and everywhere Can buy fish who will be the first choice of the housewife, families every year to saline and some dry salted fish, salted fish and the surface of the corn cake was the best combination, Home to eat, to go out with all necessary, gradually took to the streets to become a famous snacks. Salted fish cake from Qingdao local countryside into the cities, now all can have it in a small restaurant. Is relatively coarse grains we usually eat a refined grains such as rice flour, mainly including grains of corn, millet, brown rice, sorghum, oats, buckwheat, wheat bran, and all kinds of dry beans, such as beans, green beans, red bean, mung bean, etc.Whole grains are rich in soluble fiber, not conducive to the protection of the normal operation of the digestive system. It work with soluble fiber, can reduce the concentration of low density cholesterol and triglyceride blood; Increase the residence time of food in the stomach, delay the absorption of glucose after a meal, to reduce the risk of high blood pressure, diabetes, obesity and cardiovascular disease. Help fight cancer of the stomach, colon cancer, breast cancer, a variety of diseases such as ulcerative colitis. You home the most common type of coarse grains of corn. Corn is rich in magnesium, unsaturated fatty acid, protein, starch, minerals, a variety of nutrients such as carotene, favored by people from all over the world. Corn whole body is treasure, each place has a different nutrients. Yellow corn seeds, also known as the yellow plant foods. It is rich in magnesium. Magnesium can help vasodilatation, strengthen the intestina