改良型内观认知疗法对青少年心理亚健康状态疗效观察.docVIP

改良型内观认知疗法对青少年心理亚健康状态疗效观察 　　[摘要] 目的 观察改良型内观认知疗法对青少年心理亚健康状态的疗效。 方法 采用康奈尔医学指数（CMI）对青少年心理亚健康的筛查；随机分为干预组和对照组各20人，对照组实施一般心理咨询方法进行干预，干预组采用改良型内观认知疗法，干预前、后选择SAS表（焦虑自评表）以及SDS表（抑郁自评表）对患者分别进行检测，并观察其测试结果。 结果 改良型内观认知疗法的干预组接受专业干预后，与干预前客观比较，青少年SDS分数以及SAS分数都有降低（P0.05），而且两组之间的测定分数比较后，同样差异显著（P0.05）。 结论 改良型内观认知疗法不仅可以对青少年心理亚健康对象的抑郁情况以及焦虑程度进行有效控制，而且还有经济性强、有效性强等特征，因此可以应用于青少年心理辅导工作中。 　　[关键词] 改良型内观认知疗法；青少年；心理亚健康 　　[中图分类号] B849 [文献标识码] A [文章编号] 2095-0616（2017）10-248-03 　　Observation of effect of improved naiKan cognitive therapy on mental sub-health teenagers 　　DAI Juan SHI Qiao ZHANG Dan 　　Zhongshan Peoples Hospital，Zhongshan 528400，China 　　[Abstract] Objective To observe curative effect of NaiKan cognitive therapy on mental sub-health teenagers. Methods Mental sub-health teenagers were screened by Cornell Medical Index （CMI） and they were randomly divided into the intervention group and the control group，with 20 in each.The control group was given intervention of general psychological counseling while the intervention group was given NaiKan cognitive therapy.SAS （self-rating anxiety scale） and SDS （self-rating depression scale） before and after intervention were given to patients to test and test results were observed. Results SDS score and SAS score of teenagers after professional intervention in the intervention group were both decreased compared objectively with those before intervention（P0.05）.In addition，test scores of two groups had significant difference（P0.05）. Conclusion NaiKan cognitive therapy not only effectively controls depression and anxiety of mental sub-health teenagers，but also have characteristics of strong economy and effectiveness.Therefore，it can be used in psychological counseling of teenagers. 　　[Key words] NaiKan cognitive therapy；Teenagers；Mental sub-health 　　青少年期属人们生理发育的特殊阶段，尽管部分青少年的身体发育已趋向于成熟标准，然而其心理发育水平也明显较慢，在身心未能和谐发展的基础上，以至于青少年群体普遍存在自我调节功能较低的情况，除了会使其心理层面产生矛盾外，还可能会有行为偏差情况、心理偏差情况等出现[1]。青少年常见的心理、行为问题包括抑郁、焦虑、适应问题、社交问题、叛逆行为等，如未能及时处理，其心理问题会愈加严重，甚至存在精神障碍现象[