怎样保持健康初中英语作文_英语作文.docxVIP

怎样保持健康初中英语作文 怎样保持健康初中英语作文篇一 As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are someuseful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body. 我们都知道 , 健康对每个人来说都很重要。但是你知道该如何保持健康吗 ? 这里有一些实用的建议。 首先 , 我们应该做运动 , 如果有时间的话。例如 , 我们可以在暑假的时候去游泳 , 或者晚饭后去散步。 做运动让我们的身体更强壮更健康。第二 , 我们应该吃更多的蔬菜和水 , 少吃糖果。不吃垃圾食品和啤酒。最后 , 我们应该早睡早起。如果睡不够 , 第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康 , 我们的身体会更棒。 我希望每个人都有个强壮和健康的身体。 1 / 5 文章来源网络整理，仅供参考学习 怎样保持健康初中英语作文篇二 What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper w