健康饮食五朱咏熙.pptVIP

健康饮食 五 5朱詠熙 Every morning with a glass of milk, a piece of bread . That’s a good beginning. At noon we need to eat more than at night, but don’t need big belly, this is not good. We always should eat some vegetable and some meat. Dinner is needn’t too rich, and we should go for a walk after dinner. And don’t eat snack every evening. To eat healthy food, I hope we don’t forget. Healthy eating habits An apple a day，keeps the doctor away. An apple a day, helps you work and play. An apple a day, is important in May. An apple a day, stops your teeth going grey. Have a healthy eating habits is important for us. We should have plenty of fruit and vegetables everyday. But we shouldnt have too many sweets and too much chocolate everyday. We should drink lots of milk and water everyday. But we shouldn’t drink too much Coke and juice everyday. We should have four kinds of food everyday, they are the most important food for us. What are they? They are meat, fruit-vegetables, cereal and milk food. ? Seasons In Guangzhou, we have four seasons. They are spring, summer. autumn, and winter. Spring is from March to May. Summer is from June to August. Autumn is from September to November. And winter is from December to February. Spring is usually warm and rainy. Summer is usually hot and sunny. Autumn is usually cool and windy. Winter is usually cold and wet. I like summer best. Because I can swim. I can eat ice-cream and I can wear T-shirts and skirts. I like autumn too. Because I can eat many fruit and fly kites. I don’t like spring. Because is too wet. I don’t like winter, either. Because is too cold. 介绍城市天气 I live in Guangzhou. It’s summer in Guangzhou now. It’s very hot and wet. The weather is sunny or cloudy. The temperture is usually from 28°C to 35°C. People often wear T-shirts or skirts. 介绍一个人健康饮食习惯 My mother is an accounting. She likes vegetables very much. So she eats vegetables every day. She eats meat. But she eats a little for