运动高血压及运动指导.pdfVIP

柳 妇 20o6年第12卷第1期 运动高血压及运动指导 王惠兰 黄忠碧 周锡平 刘宁 【摘要】 目的 研究高血压患者和正常人的运动 压及影响因素，为运动量的控制及健康教育、运 动疗法的指导提供依据。方法 监测3O例高血压患者及30例正常健康体检者，在活动平板试验中的 血压反应·统计运动高血压的发生率，并分析运动血压的相关影响因素。结果 高血压患者反正常人均 随运动量增加而血压增高，高血压组中运动高血压者占53．3 ，血压正常组中运动高血压占23．3 ，两 组有显著性差异，运动高血压与基础· 率、收缩压、舒张压有关。结论 高血压患者运动后血压显著增 高，运动高血压发生率明显高于正常人，这表明高血压患者运动锻炼要给予正确的指导。 【关键词】 健康教育I 运动高血压} 活动平板试验； 运动指导 Exercise hypertension and exercise instruction WANG Hui—lan。HUANG Zhong—bi．ZHOU Xi一 ， el a1． The Affiliated Hospital of Luzhou Medical College，l_,uzhou 646000．C 口 [Abstract] Objective To study the exercise hypertension of patients with hypertension and normal people and the related factors of exercise hypertension in order to find the evidence of exercise control。 health education and exercise therapy．Methods 30 patients with hypertension and 3 0 normal people were detected blood pressure change in the treadmil1 test，and calculated their incidence of exercise hy pertension．The related factors of exercise hypertension were analyzed．Results Blood pressure in creased in 30 patients with hypertension and 30 norma1 people．There was significant difference in the in— cidence of exercise hypertension between the hypertension patients and normal people(53．3 of hyper— tension patients VS 23．3 of norma1 people)．Conclusions Blood pressure of patients with hyperten— sion increase significantly after exercise and the incidence rate of them is obviously higher than that of normal people．So correct instruction on exercise is necessary for patients with hypertension． [Key words] Health education； Exercise hypertension； Treadmill test； Exercise instruction 中圈分类号：R473．5 文献标识码：A 文章编号：1009—9689(2006)Ol一0037—02 随着人民生活水平的不断提高，高血压病的发病率逐步 恢复正常 3。正常人运动中过高的血压反应可预测高血压的 上升。据统计我国高血压病人数已达1亿多人[ 毛俊等研 发生，并可对无症状人群突发心血管事件提高警惕，高血压患 究证明运动锻炼6个月，可使35．2 的l临界高血压患者血压 者运动中的血压反应有助于预测高血压患者的死亡率及心脑