基于艺术体操运动员形态、机能特征的体能训练研究.pdfVIP

巨置譬蓄墨矗虿蚕重蜀圃 20o7年第22@第1期 Journal ofTUSVo1．22 No．1 2007衄 基于艺术体操运动员形态、机能特征的体能训练研究 齐家玉 ，刘瑞峰 ，白 梅 ，夏燕飞2，刁在箴 摘要：运用形态机能测试等研究方法．对我国艺术体操一线队员进行了较为全面的形态与机能测试研究，旨在探索艺术体操运动员形态、机能与体 能训练的关系。结果显示：我国优秀艺术体操运动员具有体能训练的身体形态优势，身体机能水平在训练中较稳定，提示运动员有进行大运动量体 能训练的潜力和空间．建议采用间歇训练方法加大运动强度和运动量，提高艺术体操运动员的成套体能水平，适应现代艺术体操技术发展对体能的 需要。 关键词：艺术体操；优秀运动员；身体形态；身体机能；体能训练 中圈分类号：G834：G804．49 文献标识码：A 文章编号：1005-0000(2007)01—0012—04 Studies of the Physical Training Based on the Characteristic of Body Form and Physical Abifity of Rhythmic Gymnasts QI Jia-yu ，LIU Rui-feng ，BAI Mei2，XIA Yan-fei ，DIAO Zai—zhen (1．School of PE，Central China Normal University，Wuhan 430079，China；2．National Rhythmic Gymnastic Team，Beijing 100084，China) Abstract：Comprehensive research on body form and physical ability of elite rhythmic gymnasts from Chinese National Rhythmic Gymnastic Team were car— iord out by usingmethodof bodyform and physical bilitytestfor explora ingthe relationships between bodyform ，physicalabilityof rhythmic gymnasts and their physical training．The results showed that the rhythmic gymnasts of our country have the advantage of body form for the physical training and levels of physical ability were stable during training，hinting that rhythmic gymn asts have the potentials and spaces of carrying on physical training of the big sport quantity．According to the results we suggested that the intermittent training method should be used to increase the level of physical ability and to meet the demands of the development of the modem rhythmic gymnastics for physical ability． Keywords：rhythmic gymn astic；elite rhythmic gymnasts；body form；physical ability；physical training 现代艺术体操运动不仅要求运动员具备良好的身体形态． 表1 研究对象基本情况 体现艺术体操运动项目美的性质，而且需要运动员具有高超的 机能水平和综合竞技能力，达到较高的体能水平，适应不断变更 的规则及难度动作的要求。国内对艺术体操运动员身体形态研 究报道较多，而对机能的研究尚显不足，特别是反映艺术体操运 1．2 研究方法 动员形态机能与体能训练关系的文章更是鲜见。