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Diabetes home care
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Diabetes home care
[Keywords:] diabetes; home care
Diabetes is not only a person’s disease, family members of patients treated in the course of the disease will also play a significant role; compliance of patients is not just a supervisor, but also maintaining a close friend of their lives. Patient’s family should be more study of diabetes knowledge, to minimize the risk of patients likely to occur at home.
A Diet “care”
According to the standard patient weight and labor intensity, the total development of their daily calories needed. The total heat of 50% to 55% from carbohydrates, mainly provided by the food; 15% to 20% of calories provided by protein; The remaining 25% to 30% of the calories provided by fat.
1.1 balanced diet, a varied, nutrient-rich foods daily food should include the four major categories: Valley potato, vegetables, fruits, meat, poultry, fish, milk, eggs, beans, fats and oils.
1.2 limit fat intake, regular selection of high quality protein, whether animal or vegetable oils are fat, fat is still high-calorie foods. If you do not control the fat intake, it is easy to exceed the total daily calorie intake required to make weight the increase of blood glucose control. So diabetes need to control the fat intake, with a reasonable diet.
1.3 The relaxation of restrictions on staple foods to reduce or fasting monosaccharides and disaccharides with the thickness of the food staple advocated to reduce the glycemic; monosaccharides and disaccharides can be directly absorbed into the bloodstream, so that glycemic fast, blood sugar is not conducive to control.
1.4 high-fiber diet increased the proportion of high-fiber diet of small, bulky, occupies a large space in the gastrointestinal, easy satiety, but also by delaying gastric emptying, intestinal transit time to change, so that slow down sugar absorption, high Fiber can also stimulate peristalsis. without fiber foods are: chicken, duck, fish, meat, egg
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