How will the quality of training middle distance runner.docVIP

How will the quality of training middle distance runner Abstract: Middle and Long Distance is a physical sport and a great aerobic sports, athletes must have good technical, tactical and physical, more need to have the indomitable will of the quality athletes. Will the quality of athletic ability is an important Middle Distance Runner part in the fierce competition, athletes would be subjected to various pressures and resistance, to overcome the difficulties, persistent hard work and strong opponent in the end, this requires the will to control and adjust their mentality and maintain a good competitive state, in order to play the normal level. In modern sports competition field, with the Middle and Long Distance technology continues to improve, athletes in the strength of the case continue to win significant win, who will be stronger, who can win the final victory. Therefore, attaches importance to and strengthen the will of the quality of training middle distance runner, plays a decisive role. Only in this way, athletes can adapt to high intensity training and competition, was able to beat the fierce competition. Keywords:: training, distance running: athletes, will, Background: To train middle distance runner of the will, we must clear the project from the value and significance of exercise starting to understand the Middle and Long Distance on the physical role in the process of teaching students according to the situation, according to local conditions, a reasonable interest in using a variety of arguments teaching so that students can actively participate in the Middle and Long Distance Movement to guide the students to actively and consciously participate in training, so that students in physical exercise in fun, profound experience “who exercise, benefits”, “I exercise, I’m happy” feelings. special focus on Middle and Long Distance Movement and tap their inner joy, so that students feel the Middle and Long Distance to participate in physical exer