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Sleep, Appetite, and Obesity—What Is the Link 英文参考文献
Open access, freely available online
Perspectives
Sleep, Appetite, and Obesity—
What Is the Link?
Patricia Prinz
T
here is a well-documented
relationship between short sleep
duration and high body mass
index (BMI). In the largest study, a
survey on sleep duration and frequency
of insomnia in more than 1.1 million
participants, increasing BMI occurred
for habitual sleep amounts below 7–8
hours [1]. A recent prospective study
found an association between sleep
curtailment and future weight gain
[2]. The mechanism linking short
sleep with weight gain is unknown, but
Mignot and colleagues’ study in this
month’s PLoS Medicine [3] adds to the
growing evidence implicating leptin
and ghrelin, the two key opposing
hormones involved in appetite
regulation.
Hormones That Regulate Appetite
Leptin, a peptide hormone secreted
from white adipocytes, is implicated
in the regulation of food intake and
energy balance. The hormone acts on
the central nervous system, in particular
the hypothalamus, suppressing
food intake and stimulating energy
expenditure. Leptin production is
primarily regulated by insulin-induced
changes in adipocyte metabolism—its
secretion levels correlate with adipocyte
mass and lipid loads.
Leptin promotes in?ammation. The
hormone provides an interesting link
between obesity and pathophysiological
processes such as insulin resistance
and atherosclerosis, and disorders such
as autoimmune and cardiovascular
diseases and the metabolic syndrome.
Increased serum leptin levels in obesity
DOI: 10.1371/journal.pmed.0010061.g001
The Land of Cockaigne, by Pieter Brueghel the Elder
and metabolic syndrome support
the view that these disorders are in
fact low-grade systemic in?ammatory
diseases, characterized by increased
concentrations of proin?ammatory
cytokines like interleukin-6, tumor
necrosis factor-α, and leptin. Leptin’s
proin?ammatory role suggests that it
may link energy homeostasis to the
immune system [4,5].
Ghrelin is a peptide hormone that
stimulates appe
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