西安市高中篮球运动员（男子组）体能训练研究.pdfVIP

西安市高中篮球运动员（男子组）体能训练研究 ABSTRACT With the development of the basketball athletics competition, to athletes physical fitness requirements continuously improve, basketball against the more intense, relatively increased, so that more fully show basketball players of the quality of the body request of health and beauty, play a superb technical and tactical level, so basketball required physical fitness should be accompanied by motor skills mature development. From the high school basketball team should be reasonable training, adherence to the athletes physical demand characteristics and growth characteristics, the science of physical training, so as to improve the level of, so as to promote the healthy development of the high school basketball player. This study using literature data method, questionnaire survey, expert interviews, logical analysis and mathematical statistics of Xian city 14 senior high school mens basketball team of 168 athletes and 14 coaches. Trying to find problems existed in Xian City high school basketball players in terms of fitness training, and put forward measures to solve the problem, for Xian City high school basketball players are more scientific and reasonable physical training to provide a theoretical basis. The results show that: the age structure distribution of the male basketball coaches in the senior high school in Xian is basically reasonable, but the coaches are lack of the high degree coaches in the coaches.. 2 Xian city high school male basketball coach teaching time is shorter. The investigation of the basketball coach in 14, widespread phenomenon took overall responsibility for coaches. 3 the cognition degree of t