体育锻炼对中老年人一般自尊、生活满意感的影响 - 体育学刊.pdf

第15卷第3期 体 育 学 刊 Vol.15 No.3 2008 年 3 月 Journal of Physical Education Mar.2008 体育锻炼对中老年人一般自尊、生活满意感的影响 6 （江西师范大学体育学院，江西 南昌 330027 ） 摘 要：5 246 3 关 键 词： 中图分类号：G804.8 文献标识码：A 文章编号：1006-7116(2008)03-0027-04 Effects of physical exercise on the self-respect and life satisfaction sense of the middle age and the elderly YIN Xiao-wang ，QIU Da-ming，HUANG Bing （Department of Physical Education ，Jiangxi Normal University ，Nanchang 330027 ，China ） Abstract: The authors used such five measurements as subjective physical health, physical attraction, physical value sense, general self-respect and general life satisfaction sense as a research tool to survey 246 middle aged and elderly persons, and revealed the following findings: the main effect of exercise level on such dependent variables as physical value, general self-respect and life satisfaction sense is very significant; exercise form and weekly exer- cise frequency have no significant main effect on all the dependent variables; in terms of such dependent variables as physical sense and general self-respect, there is a significant interaction between exercise level and exercise time each time; there is a significant difference in the scores of all the tested variables between those people who do not exercise and those people who exercise more than three times a week; physical exercise has direct as well as indi-