以赛代练 我国运动训练界需要科学认识的问题Ξ.PDFVIP

第 24 卷第 4 期 西 安 体 育 学 院 学 报 　　　　　　　 Vol24 　No 4 2007 年 7 月 JOURNAL OF XI′AN PHYSICAL EDUCATION UNIVERSITY 　　　　　　　 Jul2007 新视野 　新观点 ( ) 文章编号 :1001747 Ⅹ2007 　　　文献标识码 :A 　　　中图分类号 : G80812 “以赛代练”:我国运动训练界需要科学认识的问题 陶　于 (南京师范大学 体育科学学院 ,南京 210097) 摘 　要 :“以赛代练”不是不练 ,而是通过高水平的比赛来完成训练不能完成的任务 ,如比赛经验 、比赛心理和运动员 的自信心等方面 。“以赛代练法”实质上是“比赛训练法”中一种典型的高水平类型 ,也即正式比赛的类型 。比赛固然 重要 ,但不能替代训练 ,“以赛代练”不能“重赛轻练”, 比赛是发现训练问题的途径 ,训练是解决比赛问题的方法 。“以 赛代练”同样离不开训练规律的制约 。 关键词 : 以赛代练 ;运动训练 ; 比赛 “Substitution of Participating Competition for Training ”:A Scientific Understanding of the Issue in the Field of Our Sports Training TAO Yu ( ) Institute of Physical Education ,Nanjing Normal University ,Nanjing 210097 ,China Abstract :To athletes , “a substitution of participating competition for training”is not equal to have a rest but to reach some other tasks through high - level competitions , such as obtaining experiences of taking part in competitions , being mentally developed , ac quiring self - confidence and so on. “The training method of participating competition instead of training”is just a formal type of competition which substantively is a typical kind of high - level of “competitive training”. Although competition is important , it can not take the place of training or attach too much importance to competition than training in the fact that competition is the way of dis covering problems of training and settlements of problems in competitions. Consequently , “a su