用水果来调理身体（Conditioning ones body with fruit）.docVIP

用水果来调理身体（Conditioning ones body with fruit） Conditioning the body with fruit Excessive use of the brain to brain - Banana Excessive use of the brain causes vitamin, mineral, and caloric deficiencies in the body and is often depressed, except for brain fatigue. At this point, bananas can provide nutrients and relieve negative emotions. Because over consumption of vitamins in the brain, nutritionists recommend adding vitamins and other vitamins. To the eye with the eye excessive: papaya Staring at a computer screen or TV screen for too long, excessive use of the eye, vitamin A, a key ingredient in the retinas sensitization, causes dryness, pain, fear of light, and even vision loss. At this point you need to eat papaya can provide a large number of vitamin A. Some gums bleeding gums, kiwi Gingival health is closely related to vitamin C. People who lack vitamin C tend to become weak and often bleed, swell, and even loose their teeth. The vitamin C content of kiwi fruit is the most abundant in fruit, so it is the most beneficial fruit for gingival health. To the heart of heart disease -- grapefruit Cholesterol is too high, seriously affecting cardiovascular health, especially in patients with heart disease history, but also pay attention to control cholesterol levels in vivo. Grapefruit is recognized as the most therapeutic fruit in the medical profession. Its natural pectin in the valve can reduce cholesterol in the body and prevent many kinds of cardiovascular diseases. Some long-term smoking lung - Grape Chronic smoking lung accumulates a large number of toxins, impaired function. The active ingredients in grapes can increase cellular metabolism and help lung cells detoxify. In addition, grapes also have expectorant effect, and can alleviate the respiratory tract inflammation caused by smoking, itching and other discomfort symptoms. Some muscle muscle - Pineapple After the muscle strain, the organization is inflamed, the blood circulation is impeded, the wound place i