春夏秋冬坚持泡脚和沐足对身体好(Spring and autumn and winter adhere to their feet and foot on the body).docVIP
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春夏秋冬坚持泡脚和沐足对身体好(Spring and autumn and winter adhere to their feet and foot on the body)
春夏秋冬坚持泡脚和沐足对身体好(Spring and autumn and winter adhere to their feet and foot on the body)
Spring and autumn and winter adhere to their feet and foot on the body
Spring and autumn and winter adhere to their feet is a good habit! It can benefit too much. As the saying goes, the rich eat tonic, the feet of the poor.
Foot massage is an excellent method of physical therapy and health care in the treasure house of traditional Chinese medicine. Medical records: people have feet, like a tree root, tree root dry exhaust, old bad feet first. So early in the thousands of years ago, Chinese medicine attaches great importance to the training and maintenance of feet, and the use of foot massage feet (foot) to prevent and cure diseases. The Chinese health theory about the four seasons: Spring feet, foot Shenyang fixed off; summer feet, summer and autumn kequ; feet, intestines moisten the lung; winter feet, Dantian wet burning records, it is of the traditional Chinese medicine foot function generalization of image.
Modern scientific research shows that peoples feet are the corresponding reflection area and the organs (acupoints), stimulation of these reflex zones, can promote blood circulation, regulate endocrine system, enhance the function of human organs, have disease of self health care effect.
There is an old saying in our country: hot feet are better than tonic.. If every day foot 15 minutes will be able to play a role in health care, such as the feet dip to 40 degrees Celsius in the hot water, about 15 to 20 minutes after the headache will be relieved. This is because both feet dilate and blood flows from the head to the feet, which can reduce congestion and relieve headaches. For a cold fever disease cause headache, hot water foot also help fever. If the foot also can continue to hand massage Yongquan and press the big toe rear lateral dorsal Taichong, also helps lower blood pressure. And the scope of application, often insist on hot feet foot is very wide, rheumatism, stomac
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