冬天的汤（Winter soup）.docVIP

冬天的汤（Winter soup） Chicken soup with Codonopsis pilosula Weak dangshen frog soup this soup can cure chronic illness, postpartum, age or excessive strain caused by. Material Science The Frog 1 pounds of Dangshen 3 two 3 pieces of ginger and a little salt Frog: can nourish yin deficiency heat and water solution, eliminate edema, rich in protein, carbohydrates, calcium, phosphorus, iron and vitamins, clean up food is delicious. Dangshen - can fill in the stomach, Qi, governance, deficiency, food, less body fatigue, long diarrhea, diabetes. Ginger can: cold, warm stomach vomiting phlegm, detoxification of water. practice Frog wash, dangshen wash, ginger wash net shot flat. Casserole Sheng amount of water, boil water, put the frog with a pot of Codonopsis pilosula and ginger water, boil, turn to low heat, boil for 2 hours, add salt to taste, namely. Home style soup Material 1 pounds of beef 10 garlic onion 2 root ginger 1 Bay 1 cloves 2 onion 1 potato 1 carrots 2 root 2 tomato broccoli 1 / 3 teaspoon seasoning wine marinade practice Diced beef, Sichuan hot to bloody, picked up the spare. From the pan, saute scallion, garlic shoot crack, then pour the wine, beef, stir fry to stew, add two to three times more than the amount of meat in the water, with small fire stew meat (about 1 hours) The onion cut after slightly fried potatoes, carrots, spare, tomatoes, broccoli, all washed, cut or torn to pieces, such as meat stew to be rotten, even fried onions into the stew pot, boil tasty can Anshen beef tendon soup Life is tight, nervous, to physical conditioning, available yam, wolfberry fruit, longan pulp pot beef tendon soup for diet, regular drinking can supplement qi and blood, nourishing and strong body. 12 two 1 bovine tendon materials two 1 two Chinese wolfberry longan pulp 6 money 8 bowls of water Seasonings, ginger 2 slices, salt 1/2 teaspoon practice Longan pulp wash clean, wash and cut thick pieces of beef tendon. After cleaning all the ingredients, boil them in a pot a