Essay Writing-7 大学英语写作教学教案.pptVIP

Continued We can cut down on our fat intake in a number of ways. For one thing, we can replace fatty meats like beef and pork with leaner meats like veal （小牛肉）and chicken. We can eat smaller portion, too. We can also use more vegetable sources of protein, such as peas, beans, lentils （扁豆）, nuts, potatoes, and rice. Finally, we can use low-fat dairy products such as skimmed milk （脱脂乳）and pot cheese in place of whole milk and high-fat cheeses. Even a small change in our fat intake can make an enormous difference in our general health over a period of years. Example 2 Fast Food: American Life Fas