对女子20公里竞走运动员备战奥运会的训练负荷分析-体育学专业论文.docxVIP

对女 对女子20公里竞走运动员备战奥运会的训练负荷分析 万方数据 万方数据 Not very good mobilize the athletes emotion to Myras group training a week the number of times, not fixed in key training class usually arrange physical training, training methods, training team changes more enthusiasm high. 4 to Myras largest group of training load weeks appear in the training intermediate stage, the biggest load appear in the final stages of training, staff training, SunLi maximum load week basically occurs in training the initial stage, the biggest load weeks appear in the training of the middle part, the overall capacity and presents the trend, the corresponding load present a little big of the trend. Keywords: womens race; Athletes; The training load; Load contrast; Research and analysis 论文随机验证编号：BT554417484470 VI 目录 1 前言 ·············································································2 1.1 选题依据 ...................................................2 2 文献综述······································································3 2.1 相关概念的界定 .............................................3 2.1.1 高水平竞走运动员的界定 ······························································ 3 2.1.2 对负荷的界定 ············································································· 3 2.2 我国对竞走项目的研究现状 ...................................4 2.2.1 对竞走技术的研究 ······································································· 4 2.2.2 对竞走训练方法的研究 ································································· 5 2.2.3 对竞走高原训练的研究 ································································· 5 2.2.4 对竞走训练负荷整体安排的研究 ····················································· 6 3 研究对象与研究方法·······················································7 3.1 研究对象 ...................................................7 3.2 研究方法 ...................................................8 3.2.1 文献资料法 ················································································ 8 3.2.2 观察法 ···································································