3.1阅读输入（4）拓展阅读Emotional Intelligence Why It Can Matter More Than IQ.pdf

Emotional Intelligence:Why It CanMatterMoreThanIQ? The beauty of working with our emotions is that we naturally reap the benefits of getting to know ourselves more intimately. When we have a clearer sense of who we are and who we are becoming, we can make wiser choices in life by strengthening our response ability to everything thathappens “to”us. ——MelissaKarnaze 导读：情商(EQ)一词，是1991年由美国耶鲁大学心理学家Peter Salovey 和新罕布什尔 大学的JohnMayer首创的。在他们之前，1983年美国哈佛大学的心理学家Howard Gardner 在 《精神状态》一书中提出，人有多元智慧，开启了情商学说的新智。把情商推向高潮的， 依然是美国人，在心理学界并不知名的DanielGoleman ( 《纽约时报》专栏作家)，1995年推 出 《情商》一书，一下子使EQ一词风行世界。情商概念的提出是人类智能的第二次革命， 其主要观点包括：情商是个体的重要的生存能力，是一种发掘情感潜能、运用情感能力影响 生活各个层面和人生未来的关键的品质因素。一个人在社会上要获得成功，起主要作用的不 是智力因素，而是他们所说的情绪智能，前者占20%，后者占80%。 The term emotional intelligence was coined by Peter Salovey and John Mayer in 1990 and then popularised by Daniel Goleman in 1995 in his ground-breaking bestseller, Emotional Intelligence: Why It Can Matter More Than IQ?.According to Goleman, rational intelligence (or rather, intelligence quotient – IQ for short) only contributes about 20% to the factors that determine success in life. Some extraneous factors such as luck, and particularly the characteristics of emotional intelligence (or rather, emotional quotient – EQ for short), constitute the other 80%. These vital EQ characteristics are the abilities to motivate oneself and persist despitefrustrations;tocontrolimpulse anddelay gratification（满足）;toregulate one’smood and keep distressfrom overwhelmingthought;andto empathiseandtohope. The study of emotion and its practical importance has interested people for many centuries. In the 1st century B.C., Publilius Syrus said:“Rule your feelings, lest your feelingsrule you.” For David Packard, a guiding principle in developing and managing Hewlett-Packard has been the advice given by his football coach: “Given equally good player