某咨询工作态度LivingwithStress.pptVIP

bcLiving with StressDecember 1998Copyright? 1998 Bain Company, Inc. Author:Contributor:Steven AndersonDianna Magnani1*第一页，共四十三页。 AgendaWhat is Stress?Negative Stress Overload SymptomsManaging StressDefining Your Life PurposeConducting a Personal InventoryMinimizing Vulnerability to Negative StressIdentifying Stress Trigger EventsStress Management TechniquesKey Takeaways2*第二页，共四十三页。 Definition of Stress Stress is a normal and natural phenomenon in our lives. It is the natural conflict, opposition, or resistance that occurs in our body as we continually adjust to our changing environment and