On the basis of training for children javelin thrower.docVIP

On the basis of training for children javelin thrower Paper Keywords: Basic Training Javelin Abstract: This paper describes how children grasp the basic training javelin thrower, javelin throw to complete as soon as possible to master technology to improve their physical fitness, special qualities and throwing ability. Javelin training for athletes of modern comprehensive physical and special ability to throw the increasingly high demand, in the special technical training, athletes also asked children to learn and master the complete technology. How to make children grasp the athletes as soon as possible Javelin Throw complete technology and improve their quality and the special physical and throwing ability? javelin thrower children grasp the basic training of amateur training workers to put the agenda out. Athletes of high quality children’s basic training is a prelude to its many years of scientific training. From the author in the throwing events Amateur Sports School for nearly 20 years of teaching experience in training found that children’s basic training javelin thrower athlete should be developed primarily movement frequency, movement speed, power and jumping, coordination and flexibility, such as quality, throwing and overcome through the general practice of their body weight to develop strength. should be emphasized that, during the teaching of children’s javelin during basic training, coaches choice of training content must meet the age characteristics of children, using the training methods and training methods to be rich and vibrant; the technical aspects of the center of the javelin throwing, training, guidelines must be clear, not the blind pursuit of large and let the children athletes in the base training step, a ring set part of teaching training program in accordance with the requirements of study and master the full special technology to achieve the desired good results. A special technology based training Amateur Sport