Exercise Prescription teaching to enhance physical fitness of students of-毕业论文翻译.docVIP

Exercise Prescription teaching to enhance physical fitness of students of Abstract: This paper on the “fitness exercise prescription,” the significance of teaching, teaching process and methods and means are set forth, and through experimental studies have shown that the value of their teaching effectiveness and fitness. Keywords: teaching physical fitness exercise prescription 1 Introduction The effect of physical education teaching young students a direct impact on the physical condition of teaching physical education in colleges and universities in China, teaching purposes, too much emphasis on sports basic theory, technical skills, the pursuit of short-term benefit led to the majority of students extra-curricular activities can not persist. Differences between East and West China College Textbooks great content on the content of another high school similar to this must be reformed. Two research purposes In recent years, we have the idea of a comprehensive teaching method to improve physical fitness of students, this teaching in two parts. Part II is divided into specific teaching methods: that is, students enrolled in accordance with physical fitness of students, interest in conjunction with our school and sports facilities, teachers, and other conditions specific expertise to choose a sports physical health of students in two years learning to master a sport. The second part, that is, on the basis of the first stage, through the “exercise prescriptions” to comprehensively improve student fitness and health purposes. Three subjects and methods In October 2093 in China’s major medical teaching classes 93 track and field experiments in 2093, after school, through secondary physical education classes on the track and field class students conducted a “National Physical Training Standards” project’s tests. (Test results omitted) 3,1 Analysis of test scores Among the five test results in compliance with a less than 30 minutes, compar