High school sports, Health Education special teaching and research-毕业论文翻译.docVIP

High school sports, Health Education special teaching and research World Health Organization (WHO on health interpretation that the so-called health is physical, mental, social adaptation completely in good condition, rather than simply refers to the illness or invalidity, ie, it is not only related to the psychological , but also involves other aspects of social and moral issues, physical health, mental health, moral health, which together constitute the three aspects of the health of the overall concept of physical health is a person’s body can resist the common cold and infectious diseases, weight control, body proportioned, bright eyes, shiny hair, muscle skin elasticity, sleep well, etc. physiological health is people’s normal life and work of basic security, reach this point, it would not be healthy, not to mention longevity. mental health refers to the person’s mental, emotional and awareness in good condition, including normal mental development, emotional stability optimistic, strong-willed, code of conduct coordinated, energetic, strong adaptability, able to adapt to the environment, can leisurely cope with daily life and work pressure, and keep plenty of energy, willing to take responsibility, interpersonal coordination, mental age is consistent with the physiological age can face the future. mental health with physical health is equally important. According to medical scientists measured a good attitude can promote the body secretes more more beneficial hormone, can enhance the body’s resistance to disease, and promote human health and longevity. Health education content should highlight the characteristics of physical education and health classes, selection and physical health, mental health are closely related to physical exercise methods, means and with the sports culture of the content of teaching, and teachers should pay attention to communicate with other disciplines to avoid health knowledge re-teaching, health knowledge should be closely in