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Leisureandsport-topromotestudent
Leisure and sport - to promote student#39;s health a messenger
Abstract: In this paper, the current downward trend in student physical situation, from the student perspective of leisure sports an analysis that the leisure sport is to promote student’s health is an important channel of communication and describes the importance of leisure sport and the protection of students in leisure sports measures.
Keywords: Leisure sports student’s health
The current physical condition of young people throughout the survey, China’s young people in health than previously significant decline. From the perspective of exercise physiology, to improve the quality of the body must give the body to provide a certain degree of exercise intensity and amount of stimulation, and the intensity and amount of up to a certain threshold, and through a period of continuation of the status of the body in order to achieve a qualitative change, which is the body we are talking about the quality has improved. However, under the influence of social factors, originally belonging to the students the quality of leisure time by various classes, makeup classes, interest classes are occupied by students in leisure activities, time is occupied, while the task of improving physical fitness of students from the Physical Education Curriculum to assume, in fact, this is also a large number of people on the student’s health awareness errors. As an important part of school education, physical education bears the important task of promoting student health, which not only enhance the physical education of students through the physical, but also through physical education to improve the student’s mental health and social adaptability, which is to improve the physical fitness of students of health of the way, but should not be the only way to really improve the physical quality of students, but also pay attention to students, leisure sports, which is currently the generally neglected.
First, the defi
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