Long Jump Run-up to improve speed and accuracy of secondary school students Study on the Method-毕业论文翻译.docVIP

Long Jump Run-up to improve speed and accuracy of secondary school students Study on the Method [Abstract] through the documents and materials for secondary school students long jump run-up issues such as speed and accuracy of the discussion and analysis, conclude that as long as the run-up speed to improve, develop and improve the rhythm of a good run-up to strengthen the final steps of the run-up techniques and psychological training, etc. , we can improve the long jump run-up speed and accuracy, which greatly enhance the long-jump performance, enhance student motivation to achieve good teaching results. [Keywords:] high school students long jump run-up speed of the accuracy of I. Introduction Long jump, a secondary school physical education compulsory sports, one set of competitive, fun, expressive in a can at the same time meet the high school students of different sports personality. As the long jump is a highly technical project, which requires students to have an accurate take-off in the fast-running, the run-up speed and take off together organically, while the students practice the process, there is often inaccurate Tap dancing, affecting take-off effects, jump does not make a success, reaching less than ideal teaching effectiveness. In the end how to improve the accuracy of the long jump take-off run-up then? I on the run-up speed and run-up accuracy of observation and study is designed to enhance the feasibility of the development of the long jump for reference. Second, research methods Methods: literature and data, comprehensive analysis, survey method. III Discussion and Analysis 1. The run-up speed to enhance students Run-up’s main task is to obtain the necessary level of take-off speed and vertical speed to generate the necessary conditions. Ping running speed is the basis of their run-up speed, flat running speed of athletic performance is directly related to the pros and cons. Practice has proved that the speed of te