女性在经期切记别吃阿胶红枣（Women in the menstrual period remember not to eat donkey hide gelatin, dates）.docVIP

女性在经期切记别吃阿胶红枣（Women in the menstrual period remember not to eat donkey hide gelatin, dates） Women in the menstrual period remember, dont eat donkey hide gelatin, red dates,.Txt husband, if you can only live in a day, I would like to use my life to continue your life, you want to live happily, in the proposed breakup, please dont say you still love me. How to eat donkey hide gelatin Women in the menstrual period remember not to eat donkey hide gelatin, dates. Many women think that during menstruation should eat some warm things, such as red dates, donkey hide gelatin to blood, in fact, this is a very general and wrong view.. Hes Gynecology to Mr. He Jiayans student Pan Chunlian doctor introduced, menstrual period diet is very exquisite, eat right, can play the role of tonic health. Before menstruation should promptly reconcile Qi and blood, can not eat the hot food, can take a bit of Dendrobium, row, yam (spleen and stomach), angelica, lotus (iron), kelp (phlegm, diuretic, laxative detoxification). Menstruation, yin yang hyperactivity, blood flow at this time can not eat hot yang things, such as red dates, gelatin etc.. To supplement qi and blood nourishing Yin after menstruation, before the loss, you can boil some nourishing soup, such as chicken and fruit of Chinese wolfberry, red dates soup, also can eat, yam, lotus, of course, is the best medicine to take nourishing yin and nourishing qi and blood. At the same time also can eat some black foods, such as black fungus, black beans, fish, loach. Gelatin, female tonic, this is we all know the common sense. However, how to eat in order to play Ejiao effect, but not everyone knows. Gelatin sweet natured, function for the blood to stop bleeding, Ziyin lungs. Modern studies have shown that donkey hide gelatin is mainly composed of bone collagen and some of its hydrolysates, which contain approximately 16% of total nitrogen, mainly proteins. Hydrolysis of the amino acid lysine 10%, arginine 7%, histidine 2%, calcium conte