泡脚最补肾,时间有讲究。手脚凉的女生必看!心有余而力不足的男人。。。爱看不看（About time or kidney. A girl with a cold hand must see a man who is willing to do what he can... Love doesnt look）.docVIP

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2017-10-13 发布于河南
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泡脚最补肾,时间有讲究。手脚凉的女生必看!心有余而力不足的男人。。。爱看不看（About time or kidney. A girl with a cold hand must see a man who is willing to do what he can... Love doesnt look）.doc

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泡脚最补肾,时间有讲究。手脚凉的女生必看!心有余而力不足的男人。。。爱看不看（About time or kidney. A girl with a cold hand must see a man who is willing to do what he can... Love doesnt look）

泡脚最补肾,时间有讲究。手脚凉的女生必看!心有余而力不足的男人。。。爱看不看（About time or kidney. A girl with a cold hand must see a man who is willing to do what he can... Love doesnt look） About time or kidney A few feet of the kidney? The length of time is also exquisite Chinese medicine believes that the sole is at the beginning and ending of the meridian convergence zone, reflecting the distribution of the more than 60 points and connected with human organs, organs, respectively corresponding to the human body the viscera. Feet have collaterals, and improve blood circulation function. Most people know that good feet, but there are a lot of people do not know, at different times of their feet, played the role of a slightly different. If you want to protect the kidney, the best choice in the evening around 9 feet, the best. Why 9 pm or kidney? Why choose this time because this is the kidney, kidney qi and blood is weaker when, in the foot, increase body heat, body blood vessels dilate, is conducive to promoting blood circulation, and promote blood circulation. At the same time, the day the tense day nerve, and a tired day kidney, can be completely relaxed and full regulation at this time by foot, people will feel comfortable. Hot feet can not only play the role of nourishing the kidney and liver that is beneficial to improve the quality of sleep. If the foot after soaking, and then do a few minutes of foot massage, the bodys blood circulation better, organs and organs are also more able to be further adjusted. The feet, is no longer recommended for other activities, every few minutes to sleep better, kidney. How long does the best bubble bubble? Foot bath, water temperature is not too hot, to 40 degrees is appropriate, soaking time should not be too long, for half an hour or so is appropriate. It is best to soak into a slight perspiration. Because the metal is cold, so the best foot bath with tub container, which can put some salvia, angelica for promoting blood circulation; or put some forsythia, h