Physical and Health Education Research.docVIP

Physical and Health Education Research Abstract The physical and mental health of today’s college students are not optimistic, mainly manifested in the psychological and physical decline in short-sightedness and obesity increase the incidence of chronic diseases, the upward trends. To enhance health education to raise students awareness of health and behavior and often take the initiative to actively participate in physical exercise, is to prevent disease, improve students physical and mental health effective measures. Keywords: Physical education; health education; problems; countermeasure Young children are the country’s prosperity and development “reserve army”, is the focus of health education. On young children’s health education is a complex long-term educational process, it relates to society, schools, families and individuals. Among them, the school health education is a focus, and school physical education is the top priority of school health education. Because of children’s cognitive abilities of things is still relatively poor, some bad lifestyle and eating habits lead to myopia, obesity and other diseases can be seen everywhere, to the university still exists. Colleges and universities are young children in school learning and education during the last one “station”, how to cultivate a healthy useful, is a college education, an important matter of common interest, while the college sports, health education becomes more important. In this paper, there is currently a number of university students physical and mental health problems and physical education in colleges and universities to make some of the development of countermeasures. 1, there are major problems (A) the lack of health care knowledge For a long time, the school physical education is monotonous, focus only on sports and sports technology, a teaching level of compliance assessment, the expense of the students in the teaching of health knowledge on h