On the ramp exercise in public physical education teaching-毕业论文翻译.docVIP

On the ramp exercise in public physical education teaching Papers Keywords:: public sports ramp practice law Abstract: The college students were randomly divided into experimental group (ramp to practice law) and the control group (routine practice), after the control experiment results showed that: the ramp to practice law the basis for students without professional training can also improve the running speed, increase the magnitude of the experimental group than the control group (P lt;0.05). recommended for the teaching of public physical sprint sprint improve student achievement may be appropriate to be this method. “Ramp to practice law” refers to the process of running in athletes, given their difficulties in certain conditions (ramp), increased the difficulty of running a practice law. Usually have to run uphill and downhill running. For the ramp practice law, the scholars have conducted many studies and has been used in sports practice, practice law slope can improve the running as a major strength of muscles, stimulate the cerebral cortex of the coordination of activities to increase stride frequency increased strides to improve the running of the technology to improve running speed, it has been recognized and more widely used. However, the author based on data collected in the literature and found that studies on the ramp exercise a professional and associate professional athletes as a research object carried out. ramp practice law there is no professional training for the vast majority of ordinary colleges and universities based on students who apply? effects? so far not been reported. According to enhance athletic skills, physical education requirements and the current level of each province the actual situation of tertiary institutions (multi-frequency, less formal venues and natural ground slope and more), I practice law in the ramp applied to the teaching of public physical education made some attempts. 1 Subjects and Methods