Traction Alopecia Global Summit营养与牵引性脱发全球首脑会议ppt课件.pptx

About OMICS Group;About OMICS Group Conferences;Nutrition  HAIR SCALP DIALOGUE;Did You Know? There are 300,000 hairs on the human scalp. Hair on the scalp grows approximately a half inch each month. The shape of the hair follicle determines whether a person has straight or curly hair. On average, healthy hair loss per day is between 100 and 150 hairs. Hair, which is made up of dead cells filled with keratin (a protein found in nails and outer skin), grows from small pits in the dermis (the middle layer of skin just below the surface or epidermis). The pits, which are called hair follicles, cover most of the body, with certain areas having a heavier concentration than others. For example, the scalp has many hair follicles, while the soles of the feet have none. Hair problems may be due to cosmetic causes, such as excessive shampooing and blow-drying, or due to underlying diseases, such as thyroid problems.; An example of an un-pigmented hair strand ;The five staples are: Starch Carbohydrates Protein Fats Dairy;Top 10 Foods for Healthy Hair When it comes to healthy hair, it’s not just what you put on your tresses that counts -- it’s what you put in your body, too. Better-looking hair can start at your next meal. Just like every other part of your body, the cells and processes that support strong, vibrant hair depend on a balanced diet. It can take longer to notice changes (both good or bad!) in your hair than in your skin. For example, just one week with a poor diet can yield acne flare-ups or dry, sallow skin within days., but with hair, it can take a few months for a nutritional deficiency or the effects of a crash diet to show up. The nutrients you eat today help fortify the hair follicle -- from which each strand is born -- and the scalp that surrounds it. Healthier follicles? Healthier hair. Healthier scalp? Healthier hair! Of course, theres more to your hair than what you eat. Smoking, hormonal imbalances, and not enough sleep can also affect