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Unit 9 it’s important to have good habits. How to keep healthy (writing) 《义务教育教科书》初四英语 A girl called Lily has some trouble. A bad habit Watch a video: keep healthy healthy eat healthily exercise relax ourselves It is important to have good habits not play computers or mobile phones … … sleep How to keep healthy Task: write a composition about 1.How can you eat healthily? 2.What sports do you usually do? How have you changed? 4 .How do you relax yourself when you are nervous or stressed out(压力过大)? Group work Please discuss the following questions in groups, and write your ideas. 3. Why do we need to get enough sleep? Bread is the staff of life. (民以食为天) Healthy food: Fruit vegetables egg meat junk food : Biscuits , hamburgers, potato chips unhealthy drink: Cola, coffee eat healthily drink:water milk Mother’s home cooking it’s important_________________. We should eat_________________. Mother’s home cooking is __________________than junk food. We must drink water____________coffee and cola . to eat healthily. more fruit and vegetables. better and healthier instead of exercise(what why) ride a bike basketball, volleyball, tennis, soccer run Climb the mountains Go swimming go hiking Hold your mouth,take legs. (管住嘴,迈开腿) It’s____________________ (锻炼很有必要)every day, it __________________ (使我们强壮而健康), then we can _______________(充满活力)to study. The ___________________, ________________________. (我们越锻炼就越健康) why necessary to exercise makes us healthy and strong be full of energy more exercise we do the healthier we’ll be. Get enough sleep don’t Stay up Don’t play mobile phones Or computer games 如果熬夜,我们将会又累又困。 我们记忆力和集中力将会有困难。 我们睡得越少我们表现就越差。 If we stay up, we’ll be tired and sleepy. we’ll have problems with memory and concentration The less we sleep, the worse we perform. If we ca
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