吃剩饭剩菜有什么不好（Whats wrong with eating leftovers）.docVIP

吃剩饭剩菜有什么不好（Whats wrong with eating leftovers） Whats wrong with eating leftovers? Rock pine @ 2008-06-22 17:00:42 Whats wrong with eating leftovers? Article source: Network Hunger breeds discontentment, popular hot drink is a great enjoyment in life. But in the diet process, the widespread bad eating habits are unwittingly causing harm to your health. A physical burden that causes gastrointestinal upset and causes a cascade of diseases. For example, the most common mistake for ordinary people is the eating of overnight meals. The rice is long enough to be stored in the refrigerator for one or two days, but the leftover vegetables are best not eaten the next day. Although nutritionists emphasize eating vegetables every day, eating leftovers regularly can have a detrimental effect on health. It is better to eat the vegetables on the same day, instead of leaving them for second days. Because vegetables contain nitrates in soil, plus the widespread use of nitrogen fertilizers, vegetables contain a certain amount of nitrate and a trace amount of nitrite. A number of domestic and foreign experimental proof, even in the ordinary vegetables at room temperature (20 degrees Celsius) stored in a few days, not only a loss of vitamin C, nitrite and nitrate in vegetables will be in its reductase under the action of generating a certain amount of. (if the same variety of cooked vegetables and fresh vegetables placed under the same conditions the content of nitrite in vegetables was significantly higher than that of fresh vegetables. This is because the cooked vegetable tissue has been destroyed and is susceptible to microbial enzymes in the air, reducing nitrate in vegetables to nitrite. If cooked vegetables are kept at room temperature for the night, they may also be contaminated by harmful microorganisms, which can cause food poisoning. Scientific determination, some overnight dishes, especially overnight green leafy vegetables, not only nutritional value is not high, but also pr