Analysis of Physical Education Students in the role of mental health-毕业论文翻译.docVIP

Analysis of Physical Education Students in the role of mental health [Paper Keywords] physical education, educational function, improve quality [Abstract] School sport is an important part of school education, it is rich in meaning and positive educational function is to improve the mental health of students in an effective way, regardless of their forms and methods of content for students on both the cultivation of psychological quality the possibility of favorable conditions, and other disciplines irreplaceable advantages. college physical education to improve the mental health of students play the following role. (A) mental health Stabilize mood, improve mental capacity, physical and mental state regulation, enhance sports is the appearance of a positive attitude towards life, the form through a variety of sports and fitness methods to development of the human body and mind, tenacious attitude to life to establish and improve the quality of human life. rich content of physical education suitable for physiological and psychological characteristics of students. In teaching, through sports and sporting events, enable students to seek the best mind in motion, the movement in the action sports techniques to feel a sense of comfort, can fully enjoy the gift of sport, free and easy, imaginative mind and body pleasure marching out of the vitality of each cell vitality, which cultivates the mind, open heart, the formation of open-minded, optimistic, cheerful, good mood through sport activities and competitions, not only Students can enhance the physical, but also develop good personality from which to develop a strong will, strength training and good mental frustration and feelings, to prevent and decrease the negative, unhealthy emotions, rational vent negative emotions, eliminate psychological stress and relax physical, mental, psychological adjustment to maintain mental balance. (B) develop interpersonal skills, promote mental compatibility Maintain a