Directional movement and middle-distance race in College Physical Education in the Comparative Study of-毕业论文翻译.docVIP

Directional movement and middle-distance race in College Physical Education in the Comparative Study of Keywords:: directional movement; middle-distance; college physical education to write papers 1, of the problem Orienteering is not only the dissemination of knowledge is education, communication and values must guide the education of student ideological, moral, cultural qualities and cultural character of such an important way of education. Directional movement is the expansion of track and field course project, the project carried out to develop independent thinking, ability to overcome difficulties, promote the coordinated development of children and to better meet the physical education curriculum objectives. 1990, 1995, 2000, 2005 National Student Survey results showed that physical health: My student’s health situation is very worrying, students endurance, lung capacity and other indicators were tested a downward trend. Scientific evidence: can most effectively enhance the quality of cardiopulmonary function and endurance exercise is aerobic endurance sports such as endurance running, swimming, skiing. Limitations due to conditions in the country to carry out more extensive aerobic endurance exercise is mainly middle-distance movement. However, the middle-distance movement, the body longer stand the monotony of stimulation, it could produce monotonous, boring, dull feeling. This is caused by our students in cardiopulmonary function and endurance is one important reason for poor quality. To raise our students the quality of cardiopulmonary function and endurance, it is imperative to reform a single, forced-style teaching and training methods and content of middle-distance race to have fun and make students happy to participate in middle-distance exercise, consciously cultivate the habit of exercise, to establish a lifelong interest in sports. Second, the object of study and method 1. Study The subjects were two of Xiangfan College fresh